The Coach Ali Mack Podcast
Health and fitness podcast with some real honest discussions about all the important aspects of your health & Fitness with some fun along the way.
The Coach Ali Mack Podcast
EP 1.1 Simple Nutrition habits you can use to feel better and get better results
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Ali
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In this episode I talk about what I consider the basic fundamentals you need to focus on to feel better and get better results. In a space where there's a lot of noise and confusion around food these are in my opinion the pillars you should focus on to dilute the noise and feel good with food.
let me know your thoughts if you find this useful and hope this episode helps.