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My Therapist Made Me Do This Podcast: With Mario & Friends
My Therapist Made Me Do This Podcast: With Mario & Friends
Latest Episodes
Stepping Into a New Mental Space
Stepping into a new mental space isn’t a leap—it’s a quiet, courageous choosing of yourself. This episode is for anyone trying to breathe again.
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Hustle and Shine”: The Young Entrepreneur Behind Deep Scrub Auto Detailing
At just 18 years old, Mario Navarez III of Deep Scrub Auto Detailing has built what many only dream about — a thriving auto detailing business that’s quickly gaining attention in his community. In this episode, we dive into his story: how a sum...
“My Journey to Military Retirement”
After 20 years of military service, my retirement has officially been approved. In this episode, I open up about what this milestone really feels like—the pride, the relief, the uncertainty, and the excitement for what comes next. I share...
“Prioritizing Yourself Isn’t Selfish — It’s Necessary”
In this episode, we’re breaking down the myth that putting yourself first is selfish. From setting boundaries to reclaiming your time and energy, we explore why prioritizing your mental, emotional, and physical well-being is not just okay — it’...