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Strong After Birth | Postpartum Fitness & Body Image Support for Christian Moms
Calling all Christian moms! If you're eager to regain your health, strength, and energy after giving birth, this podcast is for you.
Strong After Birth is dedicated to helping active Christian moms like you navigate the beautiful but challenging postpartum season. Every episode offers practical workout tips, tools to navigate our ever-changing body image, and faith-centered motivation to help you prioritize your health without the body shame, all-or-nothing mindset or mom guilt.
You'll learn how to integrate your faith with fitness, embrace your God-given strength, and find balance as you care for your family, body, and soul.
Whether you’re returning to exercise, trying to stay fit with kids, or looking for Christ-centered wellness tips, join us on a transformation journey—inside and out!
Strong After Birth | Postpartum Fitness & Body Image Support for Christian Moms
Bodies and Bibles Series (2/3) What is Biblical Modesty?
If you're an active Christian woman who grew up in the church, chances are you've had "the talk" on modesty. And, perhaps if you're like me it left you with a lot of rules and maybe a few misconceptions about your body. What does it look like to wear active clothes and be modest? How can we practice modesty from a place of compassion, rather than compulsion to follow the rules? Tune in for that and more!
In this episode you’ll hear:
- How many of the approaches to teaching Biblical modesty have created “ick” for active Christian women when it comes to what we wear
- Why the oversimplification of modesty down to hemlines and necklines isn’t always the most helpful approach to developing Biblical Modesty
- What God has to say about the clothes that we choose to wear
- Three truths that can guide you to choose clothes that reflect a modest heart
I pray this blesses you!
In His Strength,
Laura Lindahl