Us as we are
Episodes
11 episodes
Work Life Balance - or just Balance!
Work Life Balance - what is it? Who has it? And how do we get it? A very popular issue with so many of us - so in this episode Bec and Cath discuss Work Life Balance - some ideas on how to define it and how it differs so much from person to per...
How to use your Vision Board - Vision Boards Part 3
In this final episode on Vision Boards - Bec and Cath talk about how you can use your Vision Boards - and what to do with them next! This is the final episode in the 3 part mini-series on Vision Boards!
How to create a Vision Board - Vision Boards Part 2
The second episode in a 3 part series focusing on Vision Boards. Following on from last episode, this week Bec and Cath talk through how to create a vision board. Hear some great ideas on how to get started!
Vision Boards - What are they? Part 1 of 3
Vision Boards - some people use them and swear by them! But what are they and how do you make one? In this 3 part series, Cath and Bec will discuss their experience with Vision Boards and provide some tips and tricks on what they are (Part 1), ...
A master coach - the story so far with Kathy McKenzie
To kick off Season 2, Bec and Cath catch up with master coach Kathy McKenzie from Fire Up Coaching. Kathy tells us the story (so far) of her career journey and how she has navigated some tough times - including the last 2 years running a busine...
What does SUCCESS mean to you?
Success! What is it and what does it mean to you? In this episode, Cath & Bec discuss the meaning of success and some of the issues that can crop up with defining and achieving it. They share their thoughts on what success means to them and...
Marketing for small business
Episode 5 has Bec and Cath chatting to marketing & social media guru Nakita Lindstrom from Front Row Media. They discuss the many marketing challenges facing small business. Nakita also discusses some great ideas on how you can outsou...
The value in knowing your values
This week Bec and Cath discuss the importance of knowing your values - both personal and for business. Bec takes Cath through an exercise that helps to prioritise those things that are important to you.
The Sibling Interview
Episode 3 of Us as you are - Bec interviews Cath and her brother Andrew. Bec tries to dig up some dirt on Cath, but also manages to get them both to reflect on their upbringing and what they have both learnt from each other.