
Awaken Your Abilities
At Skill Yoga, we’ve made it our mission to combine yogic traditions with state of the art training science to make yoga more accessible and effective since day one. Overtime we began to see that for many, the regular practice of yoga was only the first step in moving towards understanding their true self and living a more connected, grateful and holistic life. Now, with our podcast Awaken your Abilities, hosted by Skill Yoga CEO Gerjet Efken, (@yoga_n_rhymes) we want to offer compelling experiences, weird habits, crazy routines, and inspiring ideas from other exceptional humans so you can test and incorporate new methods into your own life. Through the power of intelligent conversation, we want to be an inspiration and the gateway drug to personal growth.
Podcasting since 2021 • 7 episodes
Awaken Your Abilities
Latest Episodes
#06 Former Paratrooper turned Yogi Anastasis Tzanis – Teaching the 30 Day Yoga Transformation Course with Skill Yoga, using Yoga for self-discovery, progression-based yoga training and breathing better
Our guest for this episode is Anastasis Tzanis, who will be the Head Coach of our 30 Day January Yoga Transformation Live Course in 2022. After servicing the Greek Special Forces as ...
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Season 1
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Episode 6
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1:10:47

#05: Ingrid Yang, M.D. – Radical Career Shifts, Becoming a Better Medical Doctor Through Yoga, and Treating Low Back Pain
Our guest today is Ingrid Yang, M.D., J.D., E-RYT 500, C-IAYT. She is a deeply knowledgeable yogi and teacher who teaches a unique style of yoga, as she fuses her many years of studies in medicine with yoga, to make magic on the mat. After the ...
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Season 1
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Episode 5
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1:20:12

#04: Adam Husler asks “Why”?
Our guest today is Adam Husler. Adam brings a unique perspective to those who seek more from yoga than making pretty shapes. He offers a creative and unique approach as a yoga teacher and specialises in a signature style of Alignment-Based Viny...
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Season 1
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Episode 4
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1:11:03

#03: Nic Warner on Ayahuasca, The Empowered Man, and Full Body Orgasms
Today we talk to Nic Warner (@nicwarner). Nic spent years studying and facilitating plant medicine and breath work, as well as studying tantra and sacred intimacy with some of the worlds most renowned teachers.We talk to him after his we...
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Season 1
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Episode 3
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1:46:55

#02: Sascha Zeilinger on Daily Breathwork Training to Improve Your Mental Health, Stepping into your True Purpose, and History of the Breath
Today, we talked to Certified Breathwork Facilitator, Sascha Zeilinger (@spirit_of_breath). He was a Fashion and Sales executive for almost 20 years before he decided something didn’t feel right about it. He decided to quit his job and began tr...
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Season 1
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Episode 2
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1:24:21
