Divine Health Podcast

Discipline Over Motivation: How To Keep Showing Up When You Don't Feel Like It

Pam Rocca Season 2 Episode 163

 In this episode, we’re exploring the deeper energy of discipline over motivation — the sacred art of showing up for yourself, even when inspiration fades. Motivation is fleeting, but discipline is devotion in motion. It’s how we anchor our dreams into reality and align our actions with our higher self. Together, we’ll talk about how to keep moving forward when you don’t feel like it, how to listen to your body and energy with compassion, and how consistent aligned action becomes a spiritual practice of trust, integrity, and self-respect. This episode is your reminder that true transformation happens not in the bursts of motivation, but in the quiet moments when you choose to keep showing up — heart open, soul steady, and faith leading the way. 

In this Episode:

- Why this concept matters

- Mindset shifts - discipline is not punishment - a few helpful mindse reframes

- Practical habits to anchor your discipline

- Creating non-negotiables

- The 5-minute rule

- Designing your environment

- Track your mico-wins

- Energetically how to shift your state

- The deep why

- Deeper blocks behind this pattern

- Final tip - don't negotiate with your inner saboteur

You don't need more motivation; you need to build the muscle of follow-through, and that starts with showing up consistently. Bring on the devotion lovely.

Connect with me:

Instagram: @Pam_Rocca
Tik Tok: @Pam_Rocca

Website: www.pamrocca.com

Work with me:

Channeling Session:

https://calendly.com/divinehealth/60-minute-intuitive-channeling-session

Intuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-reading

Intuitive Reiki Session
In-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-mins

Energy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-session

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