Divine Health Podcast
The Divine Health Podcast is here to bring you a weekly dose of healthy living inspiration and motivation. We will explore mental & emotional health, wellness, spirituality, relationships, mindset, money, manifesting your wildest dreams, and creating a life you love.
I am Pam Rocca, an Intuitive Healer, Energy Worker, Reiki Practioner & Clairvoyant. I am deeply passionate about helping people on their journey to explore their highest self.
This podcast will share tips, tools, and educational information with other guest experts as well as solo episodes. Listen to be inspired to take massive action towards living the life of your dreams and finding alignment from your soul. Let the magic begin to create a life with intention.
Episodes
171 episodes
7 Winter Solstice Rituals: Honoring the Dark, Welcoming the Lights
The Winter Solstice marks the darkest night of the year—and with it, a sacred turning point. It is a moment of stillness, reflection, and quiet power, when the external world slows and we are invited to journey inward. Ancient cultures honored ...
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Season 2
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Episode 170
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29:04
Conscious Holiday Spending: How to Enjoy Christmas Without Debt, Stress, Or Overconsumption
The holiday season often comes wrapped in pressure—to spend more, do more, and give more than feels sustainable. Between sales, social expectations, and emotional spending, it’s easy to drift into stress, debt, or overconsumption, all in the na...
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Season 2
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Episode 169
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52:55
10 Ways Fit People Stay Healthy During The Holidays
The holidays don’t have to be a time where all healthy habits disappear—or where you feel trapped between enjoyment and guilt. Fit people don’t “do the holidays perfectly”; they simply approach them differently. They focus on consistency over e...
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Season 2
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Episode 168
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1:07:48
From Survival To Sovereignty: The 2025-2026 Energy Shift
We are standing at a powerful threshold between cycles. The shift from 2025 into 2026 marks a profound energetic turning point—one that invites both closure and rebirth. 2025 carries the frequency of the number 9, the Year of the Snak...
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Season 2
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Episode 167
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52:03
Signs You're Healing (Even If It Doesn't Feel Like It)
Healing doesn’t always look peaceful, quiet, or graceful. Sometimes it looks like confusion, exhaustion, emotional waves, or questioning everything you thought you had already “worked through.” In this episode, we’re breaking down the signs tha...
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Season 2
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Episode 166
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49:49
The Emotional Root of Physical Symptoms: What Your Body is Trying to Tell You
In this episode, we dive into the fascinating connection between emotions and physical health, exploring how unresolved feelings can manifest as physical symptoms in the body. You’ll learn how emotions, when unexpressed or ignored, can be...
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Season 2
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Episode 166
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1:03:19
Immune Support For Body, Mind & Soul
As the days get shorter and the weather turns colder, supporting your immune system becomes more important than ever. In this episode, we explore holistic ways to boost your immunity for your body, mind, and soul during the fall and winte...
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Season 2
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Episode 165
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42:08
Jealousy - The Hidden Compass
In this episode, we’re taking a compassionate look at the emotion of jealousy — an experience we often judge or push away (because it can be so painful), but one that can actually serve as a powerful compass for healing and manifestati...
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Season 2
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Episode 164
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32:18
Discipline Over Motivation: How To Keep Showing Up When You Don't Feel Like It
In this episode, we’re exploring the deeper energy of discipline over motivation — the sacred art of showing up for yourself, even when inspiration fades. Motivation is fleeting, but discipline is devotion in motion. It’s how we ...
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Season 2
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Episode 163
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1:07:36
The Power Of Perimenopause: What's Really Happening In Your Body
In this episode, we’re having an open-hearted, honest conversation about the power of perimenopause — a season of deep transformation that every woman experiences in her own unique way. I’m not an expert, just a friend walking this pat...
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Season 2
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Episode 162
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48:04
The Law Of Balance: Manifesting Through Life's Natural Flow
In this episode, we explore the Law of Balance — a universal truth that reminds us that everything in life seeks harmony. When we learn to understand and align with this natural rhythm, manifestation becomes less about force and more a...
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Season 2
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Episode 161
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51:18
The Law of Relativity: Finding Power in Every Perspective
In this episode, we dive deep into the Law of Relativity—one of the universal laws that shapes how we experience our reality and manifest our desires. You’ll learn how to use contrast, challenge, ...
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Season 2
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Episode 160
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48:56
The Energetics of Manifestation
In this episode, we dive into the energetics of manifestation and dig beneath the surface. We are talking about why manifestation speaks to something ancient in your soul, and why it's not about chasing, but remembering and becoming....
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Season 2
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Episode 159
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38:33
The Truth About Negative Self-Talk: And How to Heal it at the Root
Negative self-talk can quietly shape the way you see yourself, limit your potential, and even affect your emotional and physical well-being. In this episode, we dive into how to identify the root causes of your inner critic, explore why h...
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Season 2
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Episode 158
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48:43
The Sacred Pause: Trusting the Moment You're Meant to Surrender
There comes a moment on every healing journey when the push no longer works - when the only way forward is through stillness, surrender, and deep trust. In this episode, we explore the sacred pause—the space between endings and beginnings, a...
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Season 2
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Episode 157
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41:57
Eclipse Season Energy Update & How to Manifest During This Portal
Hello radiant souls, think of this week's podcast as your sacred map for the very potent cosmic window of September 2025 eclipse season. A lot of people fear eclipse energy as it can be a big cosmic reset or wild card, however I wanted to share...
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Season 2
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Episode 156
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1:18:50
Abundance Codes: Unlocking More Wealth By Healing Your Energy Field
In this episode of Divine Health, we are diving into the energy and frequency of abundance - beyond just money. Abundance codes explores how to align your mind, body and spirit with the vibration of overflow in all areas of life. In...
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Season 2
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Episode 155
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33:43
High Frequency Foods: Eat to Elevate Your Energy, Alignment & Manifestation
In this episode, we discuss high-frequency foods, what they are, why they matter, and how they affect your body, mind, and manifestation abilities. We also dive into how you can begin to intuitively nourish your vibration with more aligned, ...
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Season 2
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Episode 154
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45:55
What is Self-Trust: And Why You Can't Manifest Without It
In today's episode, we are diving deep into a topic that is everything when it comes to healing, manifestation, money, and calling in a more aligned life - and that topic is what is self-trust, and you can't manifest without it.Be...
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Season 2
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Episode 153
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52:01
What is a Quantum Leap? The Truth about Chaos, Expansion & Tower Moments
What if the breakdown is the breakthrough?In today's episode, we're diving into the truth behind quantum leaps - what they really are (beyond the buzzword), why they often arrive wrapped in chaos, and how to navigate the sacred unravelin...
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Season 2
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Episode 152
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1:03:46
The Energy Glow Up: How Healing Within Transforms Your Life
Welcome back lovely soul to another episode of Divine Health, your space for soul deep wellness, high vibe living and feeling your absolute best from the inside out. Today we are diving into how energy healing can lead to a total glow up - you ...
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Season 2
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Episode 151
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39:18
How Unhealthy Eating Can Affect Your Energy Body
Most people talk about food in terms of physical health, but your spiritual well-being is deeply connected to how you nourish your body. In this week's episode, we dive into how unhealthy eating can impact and affect your energy body and your s...
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Season 2
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Episode 150
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48:37
Healthy Eating Simplified to Nourish Body, Mind & Soul
I have had a lot of requests lately to share how to simplify healthy eating, so of course I wanted to create a helpful podcast on this topic. In this episode, I will share my definition of healthy eating, what macronutrients are, and why our bo...
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Season 2
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Episode 149
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1:05:29
Eat This: 20 Superfoods to Fuel Your Life
Ever wonder why some people seem to glow from the inside out? Like their energy's magnetic, their skin is radiant, their minds sharp - and they just feel good in their bodies? It isn't magic .....it's food.Food is frequency, an...
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Season 2
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Episode 148
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1:23:27
5 Habits of Consistently Fit People
If you've ever wondered how some people seem to stay fit all the time without obsessing over it, than this episode is for you. In today's episode I am sharing 5 habits that consistently fit people live by. We are talking about real, sustainable...
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Season 2
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Episode 147
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1:13:13