Divine Health Podcast
The Divine Health Podcast is here to bring you a weekly dose of healthy living inspiration and motivation. We will explore mental & emotional health, wellness, spirituality, relationships, mindset, money, manifesting your wildest dreams, and creating a life you love.
I am Pam Rocca, an Intuitive Healer, Energy Worker, Reiki Practioner & Clairvoyant. I am deeply passionate about helping people on their journey to explore their highest self.
This podcast will share tips, tools, and educational information with other guest experts as well as solo episodes. Listen to be inspired to take massive action towards living the life of your dreams and finding alignment from your soul. Let the magic begin to create a life with intention.
Divine Health Podcast
Conscious Holiday Spending: How to Enjoy Christmas Without Debt, Stress, Or Overconsumption
The holiday season often comes wrapped in pressure—to spend more, do more, and give more than feels sustainable. Between sales, social expectations, and emotional spending, it’s easy to drift into stress, debt, or overconsumption, all in the name of “holiday spirit.” But it doesn’t have to be that way.
In this episode, we’re reframing holiday spending through a conscious, values-based lens. This isn’t about guilt, deprivation, or saying no to joy—it’s about choosing intentionally. Choosing peace over pressure. Presence over purchases. Meaning over excess. When we slow down and become mindful of where our energy and money are going, we create holidays that feel supportive instead of draining.
We’ll explore how to honor generosity without abandoning your financial wellbeing, how to release the idea that love must be proven through spending, and how to create a season that actually reflects your core values—connection, care, and authenticity—rather than consumerism. This is an invitation to design a holiday that feels calm, aligned, and genuinely fulfilling, long after the decorations come down