Hustle Sanely
If you constantly feel spread too thin, your mind is always running through what needs to get done next, and you’re running on fumes by the time you get to the people you love...you're in the right place!
Welcome to Hustle Sanely — a podcast about slowing down, letting go of the pressure to do it all, and making more room for what matters most. We're breaking up with hustle culture and building peacefully productive lives so we can pursue our goals without sacrificing our well-being.
I’m Jess Massey, a recovering workaholic who spent most of my 20s neglecting rest, hobbies, friendships, and other important parts of life in the name of achieving my goals. Hustle culture told me that was the way to succeed, and it eventually left me burned out with a life that looked good on paper but left me feeling unfulfilled (and rly, rly exhausted, lol).
What started as my own journey out of burnout became a calling to help women steward their time and energy well, build routines that reflect their actual priorities, and create a life that feels as good as it looks.
Around here, we talk about:
🕊️ Peaceful productivity + intentional living: Practical tips for planning your time, honoring your capacity, creating sustainable routines, and making progress without running yourself into the ground
🧸 Mindful motherhood: Honest conversations about motherhood, family rhythms, being present, and creating a home life that reflects what matters most to you
đź“– Books, life, and whatever else is on my mind: Because personal growth doesn't have to be so serious and I always want to leave room for good conversations, curiosity, and the occasional tangent
New episodes air every other Tuesday, so grab your coffee, settle in, and let's figure out how to build a life that supports the things we actually care about.
Hustle Sanely
151: 3 Routines for a ~Peaceful~ Week
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Tell me if you can relate -- you spend Monday-Friday flying by the seat of your pants, feeling completely frantic and wondering how you're gonna make it to the weekend. Then when you do make it to the weekend, you spend Friday night-Sunday afternoon nursing your burnout and overwhelm from the week. By Sunday night, you are plagued by the Sunday scaries and you wonder how you're gonna do this all over again tomorrow 🥴
Listen; it doesn't have to be that way! You can weave intentional routines into your daily life to help make your life better. You do not have to be in survival mode 24/7.
Tune into this episode to learn 3 routines that you can do every week to make your life more peaceful!
| MENTIONED |
â‹’ 7 Types of Rest Podcast:
https://podcasts.apple.com/us/podcast/099-why-youre-always-exhausted/id1481880708?i=1000536101162
â‹’ How to Plan a Peacefully Productive Week Workshop: https://www.jessicamassey.com/weekworkshop
â‹’ Shop 2023 planners: https://hustlesanely.com/
| RESOURCES |
â‹’ This episode's blog post: https://www.jessicamassey.com/blog/3weeklyroutines
â‹’ Shop planners & courses: https://www.jessicamassey.com/shop
â‹’ Get the Hustle Sanely Handbook: https://www.jessicamassey.com/handbook
â‹’ Instagram: @jessmmassey & @hustlesanely
*some links may be affiliate link. Then