The Hustle Sanely Podcast
Have exhaustion & burnout become your norm? Are you constantly overwhelmed by your never-ending to-do list? Do you feel guilty that your loved ones get your “leftover” time & energy? Each week, your host and productivity BFF, Jess Massey, teaches you how to create an intentional life by building healthy routines and a schedule that supports your priorities. Jess’s mission is to teach you how to prioritize your mental health & relationships as you work toward your goals so you can stop stressing and live a peacefully productive life. Tune in every Tuesday for a new episode ✨
Episodes
277 episodes
277: Your Summer Self-Care Toolkit
Welcome to my Champagne Summer! 🥂🍉🌤️ Inspired by a phrase I saw in a book, I’m stepping into summer with a mindset of lightness, intention, and celebration.This episode is your invitation to build a summer self-care toolkit that...
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19:33
276: When Your Goals Go Out the Window [mid-year goal reset checklist]
This isn’t your typical “set your goals and stick to them no matter what” kind of pep talk. I’m pulling back the curtain and walking you through how I recently hit reset on my 2025 goals, without guilt or shame. A lot has changed in my life sin...
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19:29
275: Learning How to Recover From Burnout From a ‘Fun Coach’
This week, I’m joined by Kari the Fun Coach—a certified coach, speaker, and author helping women excel professionally by integrating more fun into their lives. If you’re burnt out or feel disconnected from joy, this episode is your permission s...
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59:40
274: How to Stay Sane When Life is Full
This isn’t your typical “how to survive a busy season” episode. I’m pulling back the curtain and sharing 5 tangible things I did to stay sane when life felt very full. From navigating grief to launching a brand-new course, the past few...
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21:04
273: Wellness Habits That Actually Make Me Feel Better
In this week’s episode, I’m walking you through the sustainable, daily wellness habits that have seriously improved my mood, energy, and stress levels. From skipping early-morning doomscrolling to creating cozy nighttime rituals (magnesium mock...
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27:09
272: I Was Skeptical About Pilates – Now I’m Obsessed (my current full workout routine)
In this week’s episode, I’m sharing why I traded in high-intensity workouts for Pilates, and how that simple shift has changed my body, mindset, and stress levels! Tbh, after years of daily HIIT, I didn’t realize how much it was wearing me down...
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29:31
271: 10 Products Making My Life Better Right Now – Spring Faves
It's the 5th Tuesday of the month which means it's a bonus episode week where we get a little chatty...BFF-style! Today, I'm sharing some of my current favorite products -- spring edition! 🌸✨We've put together a blog post with all the l...
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25:27
270: How Mom of 2 + CEO Uses Hustle Sanely to Manage It All
If you’re a mom and a business owner trying to figure out how to juggle it all without burning out—this episode is for you! ✨Today, I’m chatting with Julia Block Pearson, CEO of Stratos Creative Marketing and mom to Madi and Evi...
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57:17
269: How I Stopped Overspending and Started Sticking to My Budget
If you’ve ever struggled with overspending or find yourself saying, “Next week I’ll stick to my budget!” only to fall into the same spending habits—this episode is for you!For the longest time, I felt like I could crush...
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17:59
268: Q+A w/ My Husband - Answering Your Questions About Parenting, Marriage, & Traveling
You asked, we’re answering! 🎉 In this yearly tradition episode, Adam is joining me on the podcast for a fun, unfiltered Q&A. We’re pulling back the curtain on marriage, parenting, and life behind the scenes — answering the questions submitt...
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47:30
267: *live* Q2 Check-In Meeting: Goal Progress, Habits/Routines Audit, Etc.
It's Q2, besties! So if you're feeling ready to check in with your goals, reflect on what’s working (and what’s not), and map out a plan for a successful Q2 — this episode is for you! ✨I’m walking you through my Q2 Check-In Meeting, a ke...
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40:55
266: Creating a Mindful Morning Routine That Supports Your Season feat. Lizzie Brown
If you’ve ever struggled to stick with a morning routine or wondered if having one actually makes a difference, this episode is for you! 🌅✨Today, I’m chatting with Lizzie Brown, an entrepreneur specializing in mental wellness and consume...
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43:25
265: This Will Make Your Monthly Planning *way* Easier
If you ever find yourself forgetting recurring tasks each month or scrambling to remember what needs to get done—you need a First of the Month List (FOM List)! 📋✨In this episode, I share my peaceful productivity secret weapon that keeps ...
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14:33
264: Overwhelmed and Need a Life Reset? Try This.
In this week’s episode, we’re talking about what to do when life feels chaotic and you’re overwhelmed and far from your vision. Instead of collecting more wellness habits to “fix” things, I’m sharing a different approach—reflecting, declutte...
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17:16
263: How to Get Stuff Done When You’re Grieving and Feel Like Doing Nothing
In this week’s episode, I’m sharing something deeply personal—how I’ve navigated grief while still keeping my life moving forward. Losing my Grandma, Toy, was one of the hardest things I’ve ever walked through, and it completely shifted how I a...
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25:14
262: Our Biggest Fight, Motherhood, Working Together, & More ft. Bestie Kars
⭐️ SOUGHT-AFTER PODCAST ALERT ⭐️In this episode, my bestie and HS team member, Karsen, and I answer questions submitted by the Hustle Sanely community. The best part?We don't just keep it surface level, y'all -- we go deep, w...
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1:04:30
261: 5 *Simple* Habits to Elevate Your Life
In this week’s episode, I’m sharing 5 simple (but life-changing) habits that have made a huge difference in how I show up every day. From functional tweaks like a car bag to intentional practices like reading over my vision board, these habits ...
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18:07
260: How to Be Consistent with Your Morning Routine
Have you ever struggled to stay consistent with your morning routine (raises hand)? You're not alone, bestie. This week, I’m sharing how I shifted my mindset from an all-or-nothing approach to creating a flexible routine that supports ...
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16:32
259: The 1 Routine That Actually Keeps Me Sane
I’m all about routines, but there’s one routine that genuinely keeps me from feeling like I’m running on a hamster wheel week after week: my Weekly Prep Meeting. It’s the secret sauce that helps me steward my time and energy well so I can focus...
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20:37
258: How to Take Action Before You Feel Ready
Do you ever feel like you’re waiting for the perfect moment to start chasing your dreams? This week’s episode is all about ditching perfectionism and learning how to take action before you feel ready, and I couldn’t think of a...
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47:18
257: 10 Ways ChatGPT Can Lighten Your Mental Load
Confession: I was super resistant to using ChatGPT for the longest time (like, “new tech freaks me out” vibes). But last year, life threw me a curveball, and I was desperate for something—anything—to help lighten my mental load. Enter ...
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27:02
256: How to Slow Down When You Have 1 Million Things to Do
Overwhelmed by your to-do list and feel like you’re constantly running on empty? This episode is for you, friend! Today, we’re diving into how to slow down when you have 1 million things to do and create a life rooted in peace instead of hustle...
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25:25
255: 5 Things Causing You Unnecessary Stress
We're baccck! Happy 2025 ✨One major roadblock to living a peacefully productive life is unnecessary stress.Stress is unavoidable — there is absolutely no way to get rid of all the stress in your life. However, I do have some good...
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24:44
254: *live* Yearly Vision Meeting with my Husband (last episode of 2024!)
The last episode of 2024 is here! As per our tradition here on the podcast, I am joined by my husband, Adam, to do our Yearly Vision Meeting here on the show! It's one big concrete example, lol. We're covering:⋒ what we're the most prou...
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59:21