The Hustle Sanely Podcast
Have exhaustion & burnout become your norm? Are you constantly overwhelmed by your never-ending to-do list? Do you feel guilty that your loved ones get your “leftover” time & energy? Each week, your host and productivity BFF, Jess Massey, teaches you how to create an intentional life by building healthy routines and a schedule that supports your priorities. Jess’s mission is to teach you how to prioritize your mental health & relationships as you work toward your goals so you can stop stressing and live a peacefully productive life. Tune in every Tuesday for a new episode ✨
The Hustle Sanely Podcast
159: If Setting Goals Stresses You Out, Listen to This!
The new year is officially here which means goal-setting is in full swing!
But... what if instead of feeling inspired and motivated when setting your goals, you find yourself feeling overwhelmed and stressed? 😅
In this podcast episode, we dive into 5 reasons why you might dread goal setting and a solution for each, depending on where you need the most support. Whether it's because you are setting too many goals, you don't have a goal-setting strategy, or because you are setting goals you see other people setting, this episode is for you!
Tune into this episode to figure out how you can make goal setting a little less stressful this year so you can peacefully, and intentionally, pursue your dreams. ✨
| MENTIONED |
⋒ Shop 2023 products: https://hustlesanely.com/
Use the code PODCASTFAM to get 10% off
⋒ Sign up for the BFF Membership: jessicamassey.com/bff
Enrollment is open January 2-6, 2023
⋒ Podcast episode on the Hustle Sanely S.W.I.T.C.H. Goal Mapping Method: https://podcasts.apple.com/us/podcast/112-how-to-stop-not-reaching-your-goals/id1481880708?i=1000547511912
| RESOURCES |
⋒ This episode's blog post: https://www.jessicamassey.com/blog/howtomakegoalsettinglessstressful
⋒ Shop planners & courses: https://www.jessicamassey.com/shop
⋒ Get the Hustle Sanely Handbook: https://www.jessicamassey.com/handbook
⋒ Instagram: @jessmmassey & @hustlesanely
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