Hustle Sanely
If exhaustion feels like your default, your to-do list never seems to end, and the people you love are getting the crumbs of energy you have left at the end of the day, you’re in the right place. Hustle Sanely is your digital classroom for breaking up with burnout and building a peacefully productive life.
Each week, host Jess Massey teaches you what it looks like to live with intention, protect your mental health, and create routines and rhythms that actually support your real life. No hustle culture. No guilt. Just simple, sustainable ways to pursue your goals without sacrificing your well-being in the process.
Class is in session every Tuesday, so if you’re tired of running on empty and ready to build a peacefully productive life, grab your notebook, settle in, and let’s get to class ✨
Hustle Sanely
159: If Setting Goals Stresses You Out, Listen to This!
The new year is officially here which means goal-setting is in full swing!
But... what if instead of feeling inspired and motivated when setting your goals, you find yourself feeling overwhelmed and stressed? 😅
In this podcast episode, we dive into 5 reasons why you might dread goal setting and a solution for each, depending on where you need the most support. Whether it's because you are setting too many goals, you don't have a goal-setting strategy, or because you are setting goals you see other people setting, this episode is for you!
Tune into this episode to figure out how you can make goal setting a little less stressful this year so you can peacefully, and intentionally, pursue your dreams. ✨
| MENTIONED |
â‹’ Shop 2023 products: https://hustlesanely.com/
Use the code PODCASTFAM to get 10% off
â‹’ Sign up for the BFF Membership: jessicamassey.com/bff
Enrollment is open January 2-6, 2023
â‹’ Podcast episode on the Hustle Sanely S.W.I.T.C.H. Goal Mapping Method: https://podcasts.apple.com/us/podcast/112-how-to-stop-not-reaching-your-goals/id1481880708?i=1000547511912
| RESOURCES |
â‹’ This episode's blog post: https://www.jessicamassey.com/blog/howtomakegoalsettinglessstressful
â‹’ Shop planners & courses: https://www.jessicamassey.com/shop
â‹’ Get the Hustle Sanely Handbook: https://www.jessicamassey.com/handbook
â‹’ Instagram: @jessmmassey & @hustlesanely
*some links may be affiliate links