Hustle Sanely
If you constantly feel spread too thin, your mind is always running through what needs to get done next, and you’re running on fumes by the time you get to the people you love...you're in the right place!
Welcome to Hustle Sanely — a podcast about slowing down, letting go of the pressure to do it all, and making more room for what matters most. We're breaking up with hustle culture and building peacefully productive lives so we can pursue our goals without sacrificing our well-being in the process.
I’m Jess Massey, a recovering workaholic who spent most of my 20s neglecting rest, hobbies, friendships, and other important parts of life in the name of making my goals happen. Hustle culture told me that was the way to succeed, and it eventually left me burned out with a life that looked good on paper but left me feeling unfulfilled (and rly, rly exhausted, lol).
What started as my own journey out of burnout became a calling to help women steward their time and energy well, build routines that reflect their actual priorities, and create a life that feels as good as it looks.
Around here, we talk about:
🕊️ Peaceful productivity + intentional living: Practical tips for planning your time, honoring your capacity, creating sustainable routines, and making progress without running yourself into the ground
🧸 Mindful motherhood: Honest conversations about motherhood, family rhythms, being present, and creating a home life that reflects what matters most to you
📖 Books, life, and whatever else is on my mind: Because personal growth doesn't have to be so serious and I always want to leave room for good conversations, curiosity, and the occasional tangent
New episodes air every Tuesday so grab your coffee, settle in, and let's figure out how to build a life that supports the things we actually care about.
Hustle Sanely
159: If Setting Goals Stresses You Out, Listen to This!
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The new year is officially here which means goal-setting is in full swing!
But... what if instead of feeling inspired and motivated when setting your goals, you find yourself feeling overwhelmed and stressed? 😅
In this podcast episode, we dive into 5 reasons why you might dread goal setting and a solution for each, depending on where you need the most support. Whether it's because you are setting too many goals, you don't have a goal-setting strategy, or because you are setting goals you see other people setting, this episode is for you!
Tune into this episode to figure out how you can make goal setting a little less stressful this year so you can peacefully, and intentionally, pursue your dreams. ✨
| MENTIONED |
⋒ Shop 2023 products: https://hustlesanely.com/
Use the code PODCASTFAM to get 10% off
⋒ Sign up for the BFF Membership: jessicamassey.com/bff
Enrollment is open January 2-6, 2023
⋒ Podcast episode on the Hustle Sanely S.W.I.T.C.H. Goal Mapping Method: https://podcasts.apple.com/us/podcast/112-how-to-stop-not-reaching-your-goals/id1481880708?i=1000547511912
| RESOURCES |
⋒ This episode's blog post: https://www.jessicamassey.com/blog/howtomakegoalsettinglessstressful
⋒ Shop planners & courses: https://www.jessicamassey.com/shop
⋒ Get the Hustle Sanely Handbook: https://www.jessicamassey.com/handbook
⋒ Instagram: @jessmmassey & @hustlesanely
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