Hustle Sanely
If exhaustion feels like your default, your to-do list never seems to end, and the people you love are getting the crumbs of energy you have left at the end of the day, you’re in the right place. Hustle Sanely is your digital classroom for breaking up with burnout and building a peacefully productive life.
Each week, host Jess Massey teaches you what it looks like to live with intention, protect your mental health, and create routines and rhythms that actually support your real life. No hustle culture. No guilt. Just simple, sustainable ways to pursue your goals without sacrificing your well-being in the process.
Class is in session every Tuesday, so if you’re tired of running on empty and ready to build a peacefully productive life, grab your notebook, settle in, and let’s get to class ✨
Hustle Sanely
160: 5 Things I’m Saying No to This Year for More Peace
This time of year there is a lot of goal talk happening – and don’t get me wrong, I’m here for it. But I also think it’s just as important to recognize what habits or routines aren’t supporting you so you can be intentional about releasing those.
Because here’s the thing - we can set the most epic goals that are super aligned with our vision and values but if our plates are full of stuff we don’t really care about but that we feel pressured to show up for (which is creating stress and guilt) there’s gonna be less time and energy for us to dedicate to the goals that we decided matter to us.
The reality is, we don’t have unlimited time and energy, right?
In this podcast episode, I'm sharing 5 things that I’m not doing this year, or in other words, 5 things that I’m saying no to so that I can say yes to what really matters to me ✨
Tune into this episode to see what those 5 things are and to learn how you can figure out what things to start saying no to in 2023 🎧
| MENTIONED |
⋒ Shop 2023 products: https://hustlesanely.com/
Use the code PODCASTFAM to get 10% off
| RESOURCES |
⋒ This episode's blog post: https://www.jessicamassey.com/blog/thingsimsayingnotothisyear
⋒ Shop planners & courses: https://www.jessicamassey.com/shop
⋒ Get the Hustle Sanely Handbook: https://www.jessicamassey.com/handbook
⋒ Instagram: @jessmmassey & @hustlesanely
*some links may be affiliate links