Hustle Sanely
If you constantly feel spread too thin, your mind is always running through what needs to get done next, and you’re running on fumes by the time you get to the people you love...you're in the right place!
Welcome to Hustle Sanely — a podcast about slowing down, letting go of the pressure to do it all, and making more room for what matters most. We're breaking up with hustle culture and building peacefully productive lives so we can pursue our goals without sacrificing our well-being.
I’m Jess Massey, a recovering workaholic who spent most of my 20s neglecting rest, hobbies, friendships, and other important parts of life in the name of achieving my goals. Hustle culture told me that was the way to succeed, and it eventually left me burned out with a life that looked good on paper but left me feeling unfulfilled (and rly, rly exhausted, lol).
What started as my own journey out of burnout became a calling to help women steward their time and energy well, build routines that reflect their actual priorities, and create a life that feels as good as it looks.
Around here, we talk about:
🕊️ Peaceful productivity + intentional living: Practical tips for planning your time, honoring your capacity, creating sustainable routines, and making progress without running yourself into the ground
🧸 Mindful motherhood: Honest conversations about motherhood, family rhythms, being present, and creating a home life that reflects what matters most to you
📖 Books, life, and whatever else is on my mind: Because personal growth doesn't have to be so serious and I always want to leave room for good conversations, curiosity, and the occasional tangent
New episodes air every other Tuesday, so grab your coffee, settle in, and let's figure out how to build a life that supports the things we actually care about.
Hustle Sanely
160: 5 Things I’m Saying No to This Year for More Peace
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This time of year there is a lot of goal talk happening – and don’t get me wrong, I’m here for it. But I also think it’s just as important to recognize what habits or routines aren’t supporting you so you can be intentional about releasing those.
Because here’s the thing - we can set the most epic goals that are super aligned with our vision and values but if our plates are full of stuff we don’t really care about but that we feel pressured to show up for (which is creating stress and guilt) there’s gonna be less time and energy for us to dedicate to the goals that we decided matter to us.
The reality is, we don’t have unlimited time and energy, right?
In this podcast episode, I'm sharing 5 things that I’m not doing this year, or in other words, 5 things that I’m saying no to so that I can say yes to what really matters to me ✨
Tune into this episode to see what those 5 things are and to learn how you can figure out what things to start saying no to in 2023 🎧
| MENTIONED |
⋒ Shop 2023 products: https://hustlesanely.com/
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| RESOURCES |
⋒ This episode's blog post: https://www.jessicamassey.com/blog/thingsimsayingnotothisyear
⋒ Shop planners & courses: https://www.jessicamassey.com/shop
⋒ Get the Hustle Sanely Handbook: https://www.jessicamassey.com/handbook
⋒ Instagram: @jessmmassey & @hustlesanely
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