The Hustle Sanely Podcast
Have exhaustion & burnout become your norm? Are you constantly overwhelmed by your never-ending to-do list? Do you feel guilty that your loved ones get your “leftover” time & energy? Each week, your host and productivity BFF, Jess Massey, teaches you how to create an intentional life by building healthy routines and a schedule that supports your priorities. Jess’s mission is to teach you how to prioritize your mental health & relationships as you work toward your goals so you can stop stressing and live a peacefully productive life. Tune in every Tuesday for a new episode ✨
The Hustle Sanely Podcast
161: 5 Tips to Beat the Sunday Scaries
You know that feeling you get on Sunday where there is just this pit in your stomach? Maybe you start to feel dread and overwhelm creep in as the week approaches? That my friend, is called the Sunday Scaries, and you are not alone in feeling this way at the start of a new week. 😅
Here’s the thing, the Sunday Scaries don’t just come for people who don’t enjoy their jobs. Entrepreneurs, 9-5ers, stay-at-home moms... anyone and everyone can experience the Sunday Scaries from time to time.
In this podcast episode, I share 5 tips to beat the Sunday Scaries so you can live a more peacefully productive life. 💞
If you feel a sense of anxiousness or dread on Sundays, tune into this episode to learn how to kick the Sunday Scaries in the booty so you can reclaim a healthy relationship with Mondays! 🎧
| MENTIONED |
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| RESOURCES |
⋒ This episode's blog post: https://www.jessicamassey.com/blog/5tipstobeatthesundayscaries
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