Hustle Sanely
If exhaustion feels like your default, your to-do list never seems to end, and the people you love are getting the crumbs of energy you have left at the end of the day, you’re in the right place. Hustle Sanely is your digital classroom for breaking up with burnout and building a peacefully productive life.
Each week, host Jess Massey teaches you what it looks like to live with intention, protect your mental health, and create routines and rhythms that actually support your real life. No hustle culture. No guilt. Just simple, sustainable ways to pursue your goals without sacrificing your well-being in the process.
Class is in session every Tuesday, so if you’re tired of running on empty and ready to build a peacefully productive life, grab your notebook, settle in, and let’s get to class ✨
Hustle Sanely
167: Finding Your Worth Outside of Your Work ft. The Check Your Aesthetic Podcast Hosts
If you struggle with attaching your worth to your work, your accomplishments, and/or your productivity…you are not alone. I ~lovingly~ refer to myself as a recovering workaholic and can trace these accomplishment-obsessed behaviors back to my childhood.
I believe that in order to heal and recover from things, we have to process them and part of that for me is chatting through shared experiences with others to help with perspective shifts and feeling like I’m not alone.
That’s exactly why I brought Katie and Alexis, the hosts of the podcast Check Your Aesthetic, on the show today!
Tune into this episode to hear Katie, Alexis, and I chat about:
⋒ Why you might be attaching your worth to your work and what that looks and feels like in your day-to-day life
⋒ How to detach your worth and identity from your work/productivity/goals
⋒ Boundaries to help with work/life harmony so work doesn’t take up all of your mental time and energy
| CONNECT WITH KATIE & ALEXIS |
⋒ Instagram: @checkyouraestheticpodcast, @katiecreativeco, @alexisadamsaldrich
⋒ CYA Podcast: https://podcasts.apple.com/us/podcast/check-your-aesthetic-podcast/id1532628787