The Hustle Sanely Podcast
Have exhaustion & burnout become your norm? Are you constantly overwhelmed by your never-ending to-do list? Do you feel guilty that your loved ones get your “leftover” time & energy? Each week, your host and productivity BFF, Jess Massey, teaches you how to create an intentional life by building healthy routines and a schedule that supports your priorities. Jess’s mission is to teach you how to prioritize your mental health & relationships as you work toward your goals so you can stop stressing and live a peacefully productive life. Tune in every Tuesday for a new episode ✨
The Hustle Sanely Podcast
175: How to Uncover Your Priorities ft. Tanya Dalton
Key 3 to Hustling Sanely is “define your priorities” – but the truth is, for some people, that’s easier said than done. We live in such a fast-paced world — it’s easy to get swept up in the thinking that everything is important and deserves our time and energy. So how do we hone in on what’s actually important to us?
Today, I’m chatting with Tanya Dalton – a best-selling author, motivational speaker, and nationally recognized productivity expert. She helps executives and entrepreneurs step into purposeful leadership.
We are talking about how to uncover what’s most important to you because in the chaotic rush of our days, it is easy to get caught up in the “doing” that too often, we don’t take the time to sit back, reflect, and realize, we have the power to choose what’s most important to us.
It can be tempting to feel like everything is a priority, and while things may be important, that doesn’t mean they’re a priority in this season of your life.
Tune in to this episode to hear Tanya and I chat about:
⋒ Tanya’s easy-to-follow process for uncovering your priorities
⋒ How to stay focused on your true priorities when you’re juggling a lot of high-energy roles
⋒ How to handle distractions (like other people seeking our time and attention) so that we can show up well for our priorities
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Tanya's Website
Podcast: The Intentional Advantage Podcast