Hustle Sanely
If you constantly feel spread too thin, your mind is always running through what needs to get done next, and you’re running on fumes by the time you get to the people you love...you're in the right place!
Welcome to Hustle Sanely — a podcast about slowing down, letting go of the pressure to do it all, and making more room for what matters most. We're breaking up with hustle culture and building peacefully productive lives so we can pursue our goals without sacrificing our well-being.
I’m Jess Massey, a recovering workaholic who spent most of my 20s neglecting rest, hobbies, friendships, and other important parts of life in the name of achieving my goals. Hustle culture told me that was the way to succeed, and it eventually left me burned out with a life that looked good on paper but left me feeling unfulfilled (and rly, rly exhausted, lol).
What started as my own journey out of burnout became a calling to help women steward their time and energy well, build routines that reflect their actual priorities, and create a life that feels as good as it looks.
Around here, we talk about:
🕊️ Peaceful productivity + intentional living: Practical tips for planning your time, honoring your capacity, creating sustainable routines, and making progress without running yourself into the ground
🧸 Mindful motherhood: Honest conversations about motherhood, family rhythms, being present, and creating a home life that reflects what matters most to you
📖 Books, life, and whatever else is on my mind: Because personal growth doesn't have to be so serious and I always want to leave room for good conversations, curiosity, and the occasional tangent
New episodes air every other Tuesday, so grab your coffee, settle in, and let's figure out how to build a life that supports the things we actually care about.
Hustle Sanely
175: How to Uncover Your Priorities ft. Tanya Dalton
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Key 3 to Hustling Sanely is “define your priorities” – but the truth is, for some people, that’s easier said than done. We live in such a fast-paced world — it’s easy to get swept up in the thinking that everything is important and deserves our time and energy. So how do we hone in on what’s actually important to us?
Today, I’m chatting with Tanya Dalton – a best-selling author, motivational speaker, and nationally recognized productivity expert. She helps executives and entrepreneurs step into purposeful leadership.
We are talking about how to uncover what’s most important to you because in the chaotic rush of our days, it is easy to get caught up in the “doing” that too often, we don’t take the time to sit back, reflect, and realize, we have the power to choose what’s most important to us.
It can be tempting to feel like everything is a priority, and while things may be important, that doesn’t mean they’re a priority in this season of your life.
Tune in to this episode to hear Tanya and I chat about:
⋒ Tanya’s easy-to-follow process for uncovering your priorities
⋒ How to stay focused on your true priorities when you’re juggling a lot of high-energy roles
⋒ How to handle distractions (like other people seeking our time and attention) so that we can show up well for our priorities
| CONNECT WITH TANYA |
Tanya's Website
Podcast: The Intentional Advantage Podcast