Hustle Sanely
If exhaustion feels like your default, your to-do list never seems to end, and the people you love are getting the crumbs of energy you have left at the end of the day, you’re in the right place. Hustle Sanely is your digital classroom for breaking up with burnout and building a peacefully productive life.
Each week, host Jess Massey teaches you what it looks like to live with intention, protect your mental health, and create routines and rhythms that actually support your real life. No hustle culture. No guilt. Just simple, sustainable ways to pursue your goals without sacrificing your well-being in the process.
Class is in session every Tuesday, so if you’re tired of running on empty and ready to build a peacefully productive life, grab your notebook, settle in, and let’s get to class ✨
Hustle Sanely
177: 5 Productivity Tips for ADHD
I've noticed an uptick in DMs from people asking for productivity tips that are specific to ADHD so I wanted to put together this episode to act as a resource -- so whether you've been diagnosed with ADHD or you have friends and family who have, I hope this is helpful!
Now, before you tune in a few disclaimers: I'm not an ADHD expert or a mental health professional, but I've gathered some really helpful insights and strategies from my conversations with friends who have ADHD and that is what you will hear about in this episode.
If you're ready for some practical advice to help boost your productivity with ADHD, this episode is for you! 🎧
| MENTIONED |
â‹’ Shop the warehouse cleanout sale
Use the code CLEANOUT23 for 20% off through May 13
â‹’ Pomodoro Technique article
| RESOURCES |
â‹’ This episode's blog post
â‹’ Shop planners & courses
â‹’ Get the Hustle Sanely Handbook
â‹’ Instagram: @jessmmassey & @hustlesanely
*some links may be affiliate links