The Hustle Sanely Podcast
Have exhaustion & burnout become your norm? Are you constantly overwhelmed by your never-ending to-do list? Do you feel guilty that your loved ones get your “leftover” time & energy? Each week, your host and productivity BFF, Jess Massey, teaches you how to create an intentional life by building healthy routines and a schedule that supports your priorities. Jess’s mission is to teach you how to prioritize your mental health & relationships as you work toward your goals so you can stop stressing and live a peacefully productive life. Tune in every Tuesday for a new episode ✨
The Hustle Sanely Podcast
230: How to Handle Life Throwing You a Curveball
Curveballs come in all shapes and sizes and they don’t discriminate. You're just living your peacefully productive life, minding your own business, and out of nowhere -- an accident, a layoff, a promotion paired with a cross-country move, your toddler starts waking up every couple of hours at night...
Curveballs happen... but how can we stay in the game when life throws a curveball at us? Well that is exactly what today's podcast episode is all about! 👇🏻
Tune in to learn:
~ How feeling our feelings and shifting our perspective can support us
~ What it means when we have to make a pivot in order to give ourselves margin
~ All 5 steps to handling the curveballs that life throws at us
| MENTIONED |
⋒ Join That’s What She Read Book Club
⋒ CALDA Clinic article
| RESOURCES |
⋒ This episode's blog post
⋒ Shop planners & courses
⋒ Get the Hustle Sanely Handbook
⋒ Instagram: @jessmmassey & @hustlesanely