The Hustle Sanely Podcast
Have exhaustion & burnout become your norm? Are you constantly overwhelmed by your never-ending to-do list? Do you feel guilty that your loved ones get your “leftover” time & energy? Each week, your host and productivity BFF, Jess Massey, teaches you how to create an intentional life by building healthy routines and a schedule that supports your priorities. Jess’s mission is to teach you how to prioritize your mental health & relationships as you work toward your goals so you can stop stressing and live a peacefully productive life. Tune in every Tuesday for a new episode ✨
The Hustle Sanely Podcast
141: Work Smarter Not Harder By Managing Your Energy
Does this sound familiar: you have a to-do list, you’ve prioritized your tasks clearly...but you still struggle to get it all done and you’re drained at the end of the day? Like what gives?
Sometimes it’s not about getting more organized or more disciplined. Sometimes the missing piece is making sure that your schedule honors your energy!
Honoring your energy is about working with yourself instead of against yourself. It’s putting “work smarter not harder” into action. It’s creating your life's schedule in a way that makes sense for your energy levels.
Tune into this episode to learn the difference between high-energy and low-energy tasks, how to create your schedule in a way that honors your energy, and ways you can honor your energy when you’re not in total control of your schedule!
| MENTIONED |
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| RESOURCES |
⋒ This episode's blog post: https://www.jessicamassey.com/blog/manageyourenergy
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