The Hustle Sanely Podcast
Have exhaustion & burnout become your norm? Are you constantly overwhelmed by your never-ending to-do list? Do you feel guilty that your loved ones get your “leftover” time & energy? Each week, your host and productivity BFF, Jess Massey, teaches you how to create an intentional life by building healthy routines and a schedule that supports your priorities. Jess’s mission is to teach you how to prioritize your mental health & relationships as you work toward your goals so you can stop stressing and live a peacefully productive life. Tune in every Tuesday for a new episode ✨
The Hustle Sanely Podcast
151: 3 Routines for a ~Peaceful~ Week
Tell me if you can relate -- you spend Monday-Friday flying by the seat of your pants, feeling completely frantic and wondering how you're gonna make it to the weekend. Then when you do make it to the weekend, you spend Friday night-Sunday afternoon nursing your burnout and overwhelm from the week. By Sunday night, you are plagued by the Sunday scaries and you wonder how you're gonna do this all over again tomorrow 🥴
Listen; it doesn't have to be that way! You can weave intentional routines into your daily life to help make your life better. You do not have to be in survival mode 24/7.
Tune into this episode to learn 3 routines that you can do every week to make your life more peaceful!
| MENTIONED |
â‹’ 7 Types of Rest Podcast:
https://podcasts.apple.com/us/podcast/099-why-youre-always-exhausted/id1481880708?i=1000536101162
â‹’ How to Plan a Peacefully Productive Week Workshop: https://www.jessicamassey.com/weekworkshop
â‹’ Shop 2023 planners: https://hustlesanely.com/
| RESOURCES |
â‹’ This episode's blog post: https://www.jessicamassey.com/blog/3weeklyroutines
â‹’ Shop planners & courses: https://www.jessicamassey.com/shop
â‹’ Get the Hustle Sanely Handbook: https://www.jessicamassey.com/handbook
â‹’ Instagram: @jessmmassey & @hustlesanely
*some links may be affiliate link. Then