Hustle Sanely
If exhaustion feels like your default, your to-do list never seems to end, and the people you love are getting the crumbs of energy you have left at the end of the day, you’re in the right place. Hustle Sanely is your digital classroom for breaking up with burnout and building a peacefully productive life.
Each week, host Jess Massey teaches you what it looks like to live with intention, protect your mental health, and create routines and rhythms that actually support your real life. No hustle culture. No guilt. Just simple, sustainable ways to pursue your goals without sacrificing your well-being in the process.
Class is in session every Tuesday, so if you’re tired of running on empty and ready to build a peacefully productive life, grab your notebook, settle in, and let’s get to class ✨
Hustle Sanely
175: How to Uncover Your Priorities ft. Tanya Dalton
Key 3 to Hustling Sanely is “define your priorities” – but the truth is, for some people, that’s easier said than done. We live in such a fast-paced world — it’s easy to get swept up in the thinking that everything is important and deserves our time and energy. So how do we hone in on what’s actually important to us?
Today, I’m chatting with Tanya Dalton – a best-selling author, motivational speaker, and nationally recognized productivity expert. She helps executives and entrepreneurs step into purposeful leadership.
We are talking about how to uncover what’s most important to you because in the chaotic rush of our days, it is easy to get caught up in the “doing” that too often, we don’t take the time to sit back, reflect, and realize, we have the power to choose what’s most important to us.
It can be tempting to feel like everything is a priority, and while things may be important, that doesn’t mean they’re a priority in this season of your life.
Tune in to this episode to hear Tanya and I chat about:
⋒ Tanya’s easy-to-follow process for uncovering your priorities
⋒ How to stay focused on your true priorities when you’re juggling a lot of high-energy roles
⋒ How to handle distractions (like other people seeking our time and attention) so that we can show up well for our priorities
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Tanya's Website
Podcast: The Intentional Advantage Podcast