The Hustle Sanely Podcast
Have exhaustion & burnout become your norm? Are you constantly overwhelmed by your never-ending to-do list? Do you feel guilty that your loved ones get your “leftover” time & energy? Each week, your host and productivity BFF, Jess Massey, teaches you how to create an intentional life by building healthy routines and a schedule that supports your priorities. Jess’s mission is to teach you how to prioritize your mental health & relationships as you work toward your goals so you can stop stressing and live a peacefully productive life. Tune in every Tuesday for a new episode ✨
The Hustle Sanely Podcast
177: 5 Productivity Tips for ADHD
I've noticed an uptick in DMs from people asking for productivity tips that are specific to ADHD so I wanted to put together this episode to act as a resource -- so whether you've been diagnosed with ADHD or you have friends and family who have, I hope this is helpful!
Now, before you tune in a few disclaimers: I'm not an ADHD expert or a mental health professional, but I've gathered some really helpful insights and strategies from my conversations with friends who have ADHD and that is what you will hear about in this episode.
If you're ready for some practical advice to help boost your productivity with ADHD, this episode is for you! 🎧
| MENTIONED |
⋒ Shop the warehouse cleanout sale
Use the code CLEANOUT23 for 20% off through May 13
⋒ Pomodoro Technique article
| RESOURCES |
⋒ This episode's blog post
⋒ Shop planners & courses
⋒ Get the Hustle Sanely Handbook
⋒ Instagram: @jessmmassey & @hustlesanely
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