Hustle Sanely
If exhaustion feels like your default, your to-do list never seems to end, and the people you love are getting the crumbs of energy you have left at the end of the day, you’re in the right place. Hustle Sanely is your digital classroom for breaking up with burnout and building a peacefully productive life.
Each week, host Jess Massey teaches you what it looks like to live with intention, protect your mental health, and create routines and rhythms that actually support your real life. No hustle culture. No guilt. Just simple, sustainable ways to pursue your goals without sacrificing your well-being in the process.
Class is in session every Tuesday, so if you’re tired of running on empty and ready to build a peacefully productive life, grab your notebook, settle in, and let’s get to class ✨
Hustle Sanely
248: 5 Habits to Help You Be on Your Phone Less
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Raise your hand if you are embarrassed by your weekly screen time report every Sunday when it shows up on your phone...? 😅🙋🏻♀️🫣
Now that we pretty much all probably have our hands up, let’s talk about it!
Tune into this episode to hear:
- Why having screentime boundaries are important & why we should care about them
- What happens when we aren't intentional with our screentime
- 5 tangible tips you can start implementing today to spend less time on your phone
| MENTIONED |
⋒ Shop the 2025 Hustle Sanely paper product collection
| RESOURCES |
⋒ This episode's blog post
⋒ Sign up for the Hustle Sanely Lifestyle course
⋒ Shop planners & journals
⋒ Get the free Hustle Sanely Workbook
⋒ Instagram: @jessmmassey & @hustlesanely