Hustle Sanely
If exhaustion feels like your default, your to-do list never seems to end, and the people you love are getting the crumbs of energy you have left at the end of the day, you’re in the right place. Hustle Sanely is your digital classroom for breaking up with burnout and building a peacefully productive life.
Each week, host Jess Massey teaches you what it looks like to live with intention, protect your mental health, and create routines and rhythms that actually support your real life. No hustle culture. No guilt. Just simple, sustainable ways to pursue your goals without sacrificing your well-being in the process.
Class is in session every Tuesday, so if you’re tired of running on empty and ready to build a peacefully productive life, grab your notebook, settle in, and let’s get to class ✨
Hustle Sanely
255: 5 Things Causing You Unnecessary Stress
We're baccck! Happy 2025 ✨
One major roadblock to living a peacefully productive life is unnecessary stress.
Stress is unavoidable — there is absolutely no way to get rid of all the stress in your life. However, I do have some good news: a lot of the stress in our lives is somewhat self-induced, which means it’s fixable.
Tune into this episode to learn:
- What stress is and how it’s often self-inducted (and fixable!)
- 5 things you probably didn’t even realize are causing you unnecessary stress
- What you can do right now to start eliminating unnecessary stress from your life
| MENTIONED |
⋒ Sign up to become a Hustle Sanely affiliate
⋒ Ultrahuman Ring Air highlight
Get 10% off an Ultrahuman Ring Air — code: UHJESS10
⋒ Episode 243 - How To Organize Your Email Inbox and Hit Inbox 0
⋒ Episode 248 - 5 Habits to Help You Be On Your Phone Less
⋒ Multitasking article
| RESOURCES |
⋒ This episode's blog post
⋒ Sign up for the Hustle Sanely Lifestyle course
⋒ Shop planners & journals
⋒ Get the free Hustle Sanely Workbook
⋒ Instagram: @jessmmassey & @hustlesanely