Hustle Sanely
If exhaustion feels like your default, your to-do list never seems to end, and the people you love are getting the crumbs of energy you have left at the end of the day, you’re in the right place. Hustle Sanely is your digital classroom for breaking up with burnout and building a peacefully productive life.
Each week, host Jess Massey teaches you what it looks like to live with intention, protect your mental health, and create routines and rhythms that actually support your real life. No hustle culture. No guilt. Just simple, sustainable ways to pursue your goals without sacrificing your well-being in the process.
Class is in session every Tuesday, so if you’re tired of running on empty and ready to build a peacefully productive life, grab your notebook, settle in, and let’s get to class ✨
Hustle Sanely
272: I Was Skeptical About Pilates – Now I’m Obsessed (my current full workout routine)
In this week’s episode, I’m sharing why I traded in high-intensity workouts for Pilates, and how that simple shift has changed my body, mindset, and stress levels! Tbh, after years of daily HIIT, I didn’t realize how much it was wearing me down until I got my bloodwork back and had a major lightbulb moment with my doctor. Now? I’m in my Pilates era, and honestly…I’m never looking back 🤭
Whether you’re feeling burnt out from intense workouts or just curious about adding Pilates into your routine, this episode gives you an honest look at how I made the switch and what’s been working for me.
Here’s what you’ll learn in this episode:
- How I knew it was time to shift from HIIT to Pilates (and what triggered the change)
- The unexpected ways Pilates has helped reduce my stress and improve my recovery
- My current weekly workout split, plus my top-recommended Pilates app!
| MENTIONED |
⋒ Enroll in Peacefully Productive CEO
⋒ Ultrahuman Ring Air
*Use code UHJESS10 for 10% off
| RESOURCES |
⋒ This episode's blog post
⋒ Shop planners & journals
⋒ Get the free Hustle Sanely Workbook
⋒ Instagram: @jessmmassey & @hustlesanely