Hustle Sanely
If exhaustion feels like your default, your to-do list never seems to end, and the people you love are getting the crumbs of energy you have left at the end of the day, you’re in the right place. Hustle Sanely is your digital classroom for breaking up with burnout and building a peacefully productive life.
Each week, host Jess Massey teaches you what it looks like to live with intention, protect your mental health, and create routines and rhythms that actually support your real life. No hustle culture. No guilt. Just simple, sustainable ways to pursue your goals without sacrificing your well-being in the process.
Class is in session every Tuesday, so if you’re tired of running on empty and ready to build a peacefully productive life, grab your notebook, settle in, and let’s get to class ✨
Hustle Sanely
273: Wellness Habits That Actually Make Me Feel Better
In this week’s episode, I’m walking you through the sustainable, daily wellness habits that have seriously improved my mood, energy, and stress levels. From skipping early-morning doomscrolling to creating cozy nighttime rituals (magnesium mocktails, anyone? 🌙), these are the routines that actually make me feel better, and don’t stress me out in the process.
If you’ve been craving structure but don’t want to overcomplicate your wellness routines, this episode is for you!
Here’s what you’ll learn in this episode:
- My current morning-to-night wellness routine and how it supports my mental and physical health
- Simple swaps I’ve made (like decaf coffee + collagen) to help manage anxiety
- Why I prioritize protein, low-impact movement, and getting off my phone before bed
| MENTIONED |
⋒ Collagen I use
⋒ Shop the Hustle Sanely Spring Warehouse Sale
*Everything is 30% off through 5/19/25 – no code needed!
⋒ Peacefully Productive Journal™️
⋒ Red Light Therapy Tool
| RESOURCES |
⋒ This episode's blog post
⋒ Shop planners & journals
⋒ Get the free Hustle Sanely Workbook
⋒ Instagram: @jessmmassey & @hustlesanely