Hustle Sanely
If exhaustion feels like your default, your to-do list never seems to end, and the people you love are getting the crumbs of energy you have left at the end of the day, you’re in the right place. Hustle Sanely is your digital classroom for breaking up with burnout and building a peacefully productive life.
Each week, host Jess Massey teaches you what it looks like to live with intention, protect your mental health, and create routines and rhythms that actually support your real life. No hustle culture. No guilt. Just simple, sustainable ways to pursue your goals without sacrificing your well-being in the process.
Class is in session every Tuesday, so if you’re tired of running on empty and ready to build a peacefully productive life, grab your notebook, settle in, and let’s get to class ✨
Hustle Sanely
278: Using Mind Movies to Make Your Goals Happen
Okay, Hustle Sanely Squad, you’ve been ~asking~ so today we’re breaking down all things mind movies! What are they? How do they work? What’s the science behind them? And how can you make one that actually helps rewire your brain for the life you're working toward?
In this episode, I’m sharing how I created a 90-second mind movie that I now watch every evening as part of my wind-down routine — and why it’s one of the most powerful tools I’ve ever used for visualization and goal alignment (yes, I cried the first week I watched it).
In today’s episode, we chat about:
- What a mind movie is and the science behind how it works
- How I made mine using Canva and what I included in each life category
- The surprising thing that happened after I started watching mine every day
Whether you’re deep into visualizing your goals or brand new to this concept, you’ll walk away from this episode feeling encouraged, empowered, and so excited to try it for yourself.
| RESOURCES |
⋒ Download the free mind movie template
⋒ This episode's blog post
⋒ Sign up for the BFF Membership Waitlist
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⋒ Sign up for the 2026 Collection Waitlist
*The collection launches in September
⋒ Sign up for the Hustle Sanely Lifestyle course
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⋒ Instagram: @jessmmassey & @hustlesanely