The Hustle Sanely Podcast
Have exhaustion & burnout become your norm? Are you constantly overwhelmed by your never-ending to-do list? Do you feel guilty that your loved ones get your “leftover” time & energy? Each week, your host and productivity BFF, Jess Massey, teaches you how to create an intentional life by building healthy routines and a schedule that supports your priorities. Jess’s mission is to teach you how to prioritize your mental health & relationships as you work toward your goals so you can stop stressing and live a peacefully productive life. Tune in every Tuesday for a new episode ✨
The Hustle Sanely Podcast
281: 5 “Productivity Habits” That Actually Cause Burnout
Okay, Hustle Sanely Squad, hear me out — what if the productivity habits you *think* are helping you… are actually burning you out? 👀
In this episode, we’re unpacking 5 common habits that feel productive but are leaving you overwhelmed, distracted, and stuck in a cycle of doing more but getting less done. I’m sharing simple reframes and swaps to help you ditch burnout and work in a way that supports your goals and your peace.
In today’s episode, we chat about:
- Why running to-do lists isn’t always the move
- How skipping breaks is hurting your focus
- Why clarity is one of the most underrated productivity tools
- The truth about over-customizing your systems
- How “starting with something easy” is stealing your best energy
This one’s packed with real talk, practical tips, and the mindset shifts you need to work from peace, not pressure 💛
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