Hustle Sanely
If exhaustion feels like your default, your to-do list never seems to end, and the people you love are getting the crumbs of energy you have left at the end of the day, you’re in the right place. Hustle Sanely is your digital classroom for breaking up with burnout and building a peacefully productive life.
Each week, host Jess Massey teaches you what it looks like to live with intention, protect your mental health, and create routines and rhythms that actually support your real life. No hustle culture. No guilt. Just simple, sustainable ways to pursue your goals without sacrificing your well-being in the process.
Class is in session every Tuesday, so if you’re tired of running on empty and ready to build a peacefully productive life, grab your notebook, settle in, and let’s get to class ✨
Hustle Sanely
306: Trade Your Morning Routine for Mental Health Hygeine
Does the phrase morning routine make you feel inspired… or instantly exhausted? In today’s episode, we’re reframing everything you think you know about morning routines and building one that actually fits your real life, even if that means it doesn’t happen in the morning.
We’re breaking up with hustle culture’s obsession with perfect, aesthetic, two-hour routines and replacing it with something sustainable, flexible, and life-giving. You’ll learn why most routines don’t stick, how to create a routine that supports your current season, and my favorite method for building a routine you’ll actually follow through on! 📔☕️✍🏼
In this episode, we cover:
- Why most morning routines don’t stick
- The lie hustle culture sold us about “perfect” routines
- Why your routine should change with your season
- How to build a routine that feels supportive instead of stressful
(and more!)
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