Little Fixes- Women's Mental Health & Personal Growth
Little Fixes because life's a lot... and so are we.
A community to help you in Nurturing Yourself, Showing Up and Owning Your Story.
Hey sassy naari! whether you are 35 or 50, on Little Fixes® Podcast, you'll get doable ideas from approachable experts. We talk about personal growth, mental health, career and relationships. You’ll relate to everything we talk about- thode ideas, thode rants aur bahot sara food for thought.
On Little Fixes® Podcast, we focus on Us- you, me aur hum sab. Join me and my guests because We Get You so baatein hongi Dil Khol Ke.
Your host Maitri is a social media professional, a wife, a mother and a feminist.
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Instagram- @littlefixespodcast, email- littlefixespodcast@gmail.com
© Maitri Verma
Little Fixes- Women's Mental Health & Personal Growth
Why do We feel Drained after Some Interactions? Energy Leakage, Protection, Harvesting and Evil Eye ft. Dr. Ankita Singh
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Do you believe in evil eye? Have you ever thought how interacting with some people makes you feel energetic while some interactions make you feel drained? Energy is easy to understand but harvesting and protecting it needs some effort. It’s something we can do to feel more energetic everyday, for mental clarity and to overcome overwhelm. Whether you believe in these concepts or not, do listen to this episode to get an understanding of how energies work.
I am speaking with Dr. Ankita Singh. Dr. Ankita is India’s first trauma focused dermatologist and a systemic medicine facilitator who combines modern biological principles with psychosomatic therapy and energy medicine to create optimal health for people struggling with chronic health issues. Her passion project is Rithvam through which she helps women struggling with hormonal health issues to recover using holistic means.
Connect with Dr. Ankita Singh- https://www.instagram.com/thebarefacedermat/
Shownotes- https://littlefixescollective.com/171/
Connect with @littlefixespodcast on Instagram https://www.instagram.com/littlefixespodcast/
Email me- littlefixespodcast@gmail.com
Disclaimer- This podcast is only for educational and entertainment purposes. It doesn't intend to replace the guidance of trained professionals like doctors, psychiatrists, psychologists and coaches etc.
Music Credit- Epidemic Sound
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