Small Acts of Creativity for Women with Busy Lives ft. Rupambika Khandai of Twillostory

TW- this episode contains reference to suicide.

Today’s episode is for every woman who has ever said, ‘I’m just not the creative type’ or maybe used to be, but somehow, between school runs, work stress, and laundry mountains, creativity got shoved into a dusty corner.

But guess what? Creativity isn't just for artists. It’s a mental health tool, a mini rebellion against the hustle, and honestly, sometimes it's just doodling on your grocery list because your brain needs a breather.

My guest Rupambika Khandai gets that so deeply. She’s a graphic designer turned founder of India’s first creative wellness and self care brand Twillostory. They create thoughtfully designed products and tools, full of ideas and inspiration to help you slow down, unplug and use creative expression as a way to live a more mindful, creative and fulfilling life.

So if you’re feeling a little creatively constipated, or just need a fresh perspective on self-care that doesn’t involve bubble baths you’re gonna love this chat. Very importantly, though there’s some difference between being artistic and being creative and we have talked about it in the conversation but we have used these terms interchangeably too out of habit.

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Disclaimer- This podcast is only for educational and entertainment purposes. It doesn't intend to replace the guidance of trained professionals like doctors, psychiatrists, psychologists and coaches etc.

Music Credit- Epidemic Sound