Little Fixes- Women's Mental Health & Personal Growth
Little Fixes because life's a lot... and so are we.
A community to help you in Nurturing Yourself, Showing Up and Owning Your Story.
Hey sassy naari! whether you are 35 or 50, on Little Fixes® Podcast, you'll get doable ideas from approachable experts. We talk about personal growth, mental health, career and relationships. You’ll relate to everything we talk about- thode ideas, thode rants aur bahot sara food for thought.
On Little Fixes® Podcast, we focus on Us- you, me aur hum sab. Join me and my guests because We Get You so baatein hongi Dil Khol Ke.
Your host Maitri is a social media professional, a wife, a mother and a feminist.
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New episode Every Wednesday.
Instagram- @littlefixespodcast, email- littlefixespodcast@gmail.com
© Maitri Verma
Little Fixes- Women's Mental Health & Personal Growth
Not Perfect, Just Kinder: A Real Talk on Emotional Growth ft. Tenaz Cardoz of Kind Hearts Brigade
We’re talking about something the world always needs more of—kindness. But not in a preachy, Pinterest-quote way. My guest today actually builds kindness into her business. She creates products and services that quietly nudge people to be just a little softer, a little more thoughtful, a little more human.
I am speaking with Tenaz Shanice Cardoz. Inspired by the need for a kinder place, Tenaz started Kind Hearts Brigade as a space to empower people to be kind in easy ways. Through her experience in working as a marketing professional, or even observing people, she was inspired to create easy to access tools to enable people to be kinder to themselves and to people around them.
In this episode, we chat about what it really means to live kindly, the messy and magical ways kindness shows up in real life, and how small acts can ripple into something much bigger. Whether you’re having a good day or a really rough one, this conversation might just make you smile at a stranger today.
Connect with Kind Hearts Brigade- https://www.kindheartsbrigade.com/
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Email me- littlefixespodcast@gmail.com
Disclaimer- This podcast is only for educational and entertainment purposes. It doesn't intend to replace the guidance of trained professionals like doctors, psychiatrists, psychologists and coaches etc.
Music Credit- Epidemic Sound
