Little Fixes- Women's Mental Health & Personal Growth
Little Fixes because life's a lot... and so are we.
A community to help you in Nurturing Yourself, Showing Up and Owning Your Story.
Hey sassy naari! whether you are 35 or 50, on Little Fixes® Podcast, you'll get doable ideas from approachable experts. We talk about personal growth, mental health, career and relationships. You’ll relate to everything we talk about- thode ideas, thode rants aur bahot sara food for thought.
On Little Fixes® Podcast, we focus on Us- you, me aur hum sab. Join me and my guests because We Get You so baatein hongi Dil Khol Ke.
Your host Maitri is a social media professional, a wife, a mother and a feminist.
Please follow Little Fixes on your podcast app and let’s stay connected.
New episode Every Wednesday.
Instagram- @littlefixespodcast, email- littlefixespodcast@gmail.com
© Maitri Verma
Little Fixes- Women's Mental Health & Personal Growth
Are You in a Toxic Relationship? Here’s How to Know and What to Do
In this episode of Little Fixes, my guest breaks down the signs of toxic relationships, how they differ from abusive relationships, and the subtle ways emotional manipulation shows up. We talk about common toxic traits, why it’s hard to walk away and how to start building healthier boundaries.
I am speaking with Prachi Saxena, a relationship therapist and the author of the powerful book- When You Give Everything All At Once: The Indian Woman's Guide to Navigating Toxic Relationships, which is an essence of her 20 years of experience as a therapist, as well as a memoir of her own life and the toxicity she lived through. She is the co-founder of the mental health platform The Emotional Wellness Initiatives, where she has curated an efficient team of qualified therapists that provides therapy and counselling online.
A must-listen for anyone navigating unhealthy relationships- romantic or otherwise.
Connect with Prachi Saxena- https://www.instagram.com/the.gritty.therapist/
Buy Prachi Saxena’s book- https://amzn.in/d/3PlSZxt
Use my special link https://zencastr.com/?via=maitri to save 30% off your first month of any Zencastr paid plan.
Support the Podcast- https://www.buymeacoffee.com/maitriverma
Connect with @littlefixespodcast on Instagram https://www.instagram.com/littlefixespodcast/
Email me- littlefixespodcast@gmail.com
Disclaimer- This podcast is only for educational and entertainment purposes. It doesn't intend to replace the guidance of trained professionals like doctors, psychiatrists, psychologists and coaches etc.
Music Credit- Epidemic Sound
