In this episode, the guest is Michitaro Mizuno. Michitaro is a young Japanese ultra trail runner, podcast host, race director, and community builder in his own right. We talk about his 94 loops at Dead Cow Gully Backyard Ultra — that’s 94 ho...

In this episode the featured guest is Tomokazu Ihara, Tomo is affectionately known as "Japanese Laz" the world over. Tomo is an accomplished ultrarunner who started running from a 5km challenge at work. Tomo is currently in a quest to complete ...

This episode features Carlos Rabsiun Aramburu, who recently placed third in the grueling Okumusashi 105 Long Trail ultramarathon. We dive into his race experience, covering everything from his pacing strategy and nutrition plan to the mental an...

In this inspiring episode, I chat with Kwame Terra, CEO of bEHR Health Systems. We explore Kwame’s running journey, how a childhood sports injury sparked his passion for public health, and how that led to a lifetime of advocacy and leadership.<...

In this episode, we’re joined by Marissa Groenewald, better known as The Rope Runner—an unstoppable force blending endurance sport with powerful advocacy.Marissa recently made history by becoming the first person to co...