The Running Voyager

Rhys Foster - on Integrating Family Life and Ultra Endurance Sports

April 09, 2023 Rhys Foster Season 2 Episode 13
The Running Voyager
Rhys Foster - on Integrating Family Life and Ultra Endurance Sports
The Running Voyager
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Show Notes

Rhys is a father, husband, manages a business  and is a multi-sport ultra endurance athlete.

He is involed in grand multiday adventures such as the Vasbyty Expedition 100hour race, The Dusi - which he has done 23 times, Nedbank Desert Dash, Wild Coast Crossing, Skyrun to name a few.

This episode, is about being a parent and managing and integrating that with these grand adventures.

Links:
Rhys'  Facebook
Rhys' Instagram
Nedbank Desert Dash
Pillars of Hope Charity
A Year of Running Dangerously, A Dad, a Daughter and a Ridiculous Plan - Tom Foreman
Grin and Bear it!: A formula to grow passion, endurance and resiliance - Peter van Kets
 

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