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The Running Voyager
This is a podcast about running and storytelling. Each episode we’ll talk to a runner and hear their story. Running is never just about running there’s always so much more to it!
The Running Voyager
Rhys Foster - on Integrating Family Life and Ultra Endurance Sports
Rhys is a father, husband, manages a business and is a multi-sport ultra endurance athlete.
He is involed in grand multiday adventures such as the Vasbyty Expedition 100hour race, The Dusi - which he has done 23 times, Nedbank Desert Dash, Wild Coast Crossing, Skyrun to name a few.
This episode, is about being a parent and managing and integrating that with these grand adventures.
Links:
Rhys' Facebook
Rhys' Instagram
Nedbank Desert Dash
Pillars of Hope Charity
A Year of Running Dangerously, A Dad, a Daughter and a Ridiculous Plan - Tom Foreman
Grin and Bear it!: A formula to grow passion, endurance and resiliance - Peter van Kets