Guy Krige tells us about his race and experience at the recent The Ceder. Guy decided to take on this race after being bullied into doing it by coach Johann Wykerd! The Ceder is a 150 km gravel race with about 2500m of climbing in the rugged Ce...

From laughing at gravel bike riders and all their quirks… to buying his own gravel bike… to taking on the inaugural Gravel Burn and conquering this tough race. Join us in this episode as Wesley Littleton breaks down his Gravel Burn journey, the...

In this podcast we sit down for a chat with our athlete Gilles Ruffato, a multi-disciplined cyclist from Luxembourg who recently took on the UCI Gravel World Championships. Join us in the podcast to hear all about Gilles's experience in this cr...

We had a very interesting conversation with Etienne Joubert from GRITC ( https://gritc.co.za/ ) about Hyperbaric Oxygen Therapy (HBOT)Have a listen and if you have any questions, do not hesitate to reach out!#lovetheride

A farmer from Prince Alfret Hamlet and a software developer from the Netherlands, both somewhere in their 40s, takes on the 4 Islands mtb stage race together… Sounds like an adventure, right? Chris and Danie tells us all about their time racing...