Absolute Cycling
Discussion about cycling coaching, mountain biking and gravel grinding in South Africa
Absolute Cycling
Hanlie Botha's tips for holiday eating
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Johann
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Holiday eating is always a tricky one.
We had a chat with our nutritionist, Hanlie Botha. She shares her tips to get through the holiday season while maintaining a healthy and balanced diet without losing focus on your goals.
Join us in this episode and get ready to stay on track this December!