Still & Standing Podcast™ (formerly Redefine Your Struggle™) by, Amy McCann
🎙️ Still & Standing™
"Emotional and relational infrastructure for people with a lot on the line."
You’ve held it all together—through service, leadership, caregiving, or rebuilding what life disrupted. We’re here to help refine your resilience through real-time, real-life practice.
Still & Standing™ isn’t about staying calm.
It’s about standing in self-honesty when strength feels worn out.
It’s about learning to still ourselves through life’s pressure points and choosing presence over performance.
This podcast invites you to pause, reimagine what resilience means, and rediscover the kind of strength that connects—not isolates.
Because true leadership doesn’t chase significance. It’s a decision to live in wholeness with love, honesty, and authentic, lasting resonance.
Still & Standing Podcast™ (formerly Redefine Your Struggle™) by, Amy McCann
Episode #12: Inner Cave Walk Series: Emotional Fitness Under Pressure: Getting UN-stuck
Today on Inner Cave Walk, I answer the question:
👉 “How do I create an emotional fitness program for myself, quickly?”
Here are 3 powerful mind flex shifts that will change how you relate to pressure and performance—especially if you're tired of high-functioning emotional isolation.
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