Still & Standing Podcast™ (formerly Redefine Your Struggle™) by, Amy McCann
🎙️ Still & Standing™
"Emotional and relational infrastructure for people with a lot on the line."
You’ve held it all together—through service, leadership, caregiving, or rebuilding what life disrupted. We’re here to help refine your resilience through real-time, real-life practice.
Still & Standing™ isn’t about staying calm.
It’s about standing in self-honesty when strength feels worn out.
It’s about learning to still ourselves through life’s pressure points and choosing presence over performance.
This podcast invites you to pause, reimagine what resilience means, and rediscover the kind of strength that connects—not isolates.
Because true leadership doesn’t chase significance. It’s a decision to live in wholeness with love, honesty, and authentic, lasting resonance.
Still & Standing Podcast™ (formerly Redefine Your Struggle™) by, Amy McCann
A Return to Freedom Within: When the Freeze Response Isn’t a Mindset Problem
🌿 Still & Standing – Episode 10
🎙 A Return to Freedom Within: When the Freeze Response Isn’t a Mindset Problem
What if the reason you're stuck isn’t a lack of discipline but a misunderstood freeze response?
In this powerful episode, Amy invites you into the quiet, often unseen experience of emotional paralysis — the kind that mindset tools alone can’t touch.
Drawing on her personal caregiving journey, the wisdom of actor/athlete/author Christopher Reeve, and the art of theatrical connection, she reveals why we can be fully functioning on the outside… while frozen on the inside.
If you’ve ever felt numb, disconnected, or secretly exhausted from holding it all together, this conversation offers a breath of relief.
✨ It’s not about hacks or habits. It’s about harnessing inner harmony.
🎧 Tune in to explore:
- Breaking down the barrier of brain freeze — why mindset adjustment isn’t always the problem or go-to solution, and a Superman perspective every human needs to hear
- Breaking free of hiring healers and the "hero" label as you know it, to conquer the most severe type of paralysis or existential crisis
- Breaking up with your unshakable resilience — for refined, unforgettable resonance within, and the kind of authentic freedom your soul might be yearning for