Still & Standing Podcast™ (formerly Redefine Your Struggle™) by, Amy McCann
🎙️ Still & Standing™
"Emotional and relational infrastructure for people with a lot on the line."
You’ve held it all together—through service, leadership, caregiving, or rebuilding what life disrupted. We’re here to help refine your resilience through real-time, real-life practice.
Still & Standing™ isn’t about staying calm.
It’s about standing in self-honesty when strength feels worn out.
It’s about learning to still ourselves through life’s pressure points and choosing presence over performance.
This podcast invites you to pause, reimagine what resilience means, and rediscover the kind of strength that connects—not isolates.
Because true leadership doesn’t chase significance. It’s a decision to live in wholeness with love, honesty, and authentic, lasting resonance.
Still & Standing Podcast™ (formerly Redefine Your Struggle™) by, Amy McCann
🌟Ande Lyons on Resilient Aging, Emotional Recovery, and Reinventing What’s Possible
🎙️🎧Episode #11
Featuring my first guest: Ande Lyons!
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Radiant entrepreneur and host of the Don’t Be Caged By Your Age podcast, Ande Lyons, joins Amy McCann for a deeply personal conversation about empowered aging, emotional healing, and bold reinvention in midlife and beyond.
Ande opens up about harnessing emotional freedom, navigating family estrangement with grace, and finding spiritual steadiness through grief, healing, and new beginnings.
Together, they explore:
âś… Why aging is not decline, but a powerful gateway to reinvention
âś… How visibility and self-worth evolve in the second half of life
âś… The rituals that keep Ande grounded in joy, confidence, and clarity
âś… And the mantra that helps her walk with fear, not behind it
If you’ve ever felt “over the hill,” unsure how to navigate your next chapter, or pressured by outdated narratives about aging, this episode is a soulful invitation to reclaim your voice, vision, and emotional vitality.
🎧 Tune in and subscribe for honest conversations on emotional fitness, legacy leadership, and rising into your next season with grace and grit.