Moving into Wellness Podcast
Movement intervention specialists Karin Pleasant, psychotherapist, dance/movement therapist with Muse Creative Arts Therapy, and Gloria Doran, mental and physical performance consultant, educator, and mind-body facilitator, discuss destigmatizing mental healthcare and ways to manage everyday mental health issues.
Moving into Wellness Podcast
Latest Episodes
Recovering from PTSD: A Veteran's Perspective
In this episode Gloria chats with Ryan Hansen who shares his post-military experience adjusting back into civilian life. Ryan shares how he recognized he needed external support and chose to seek help, as well as lessons learned about resources...
Book List Filler
Our plans for a full episode did not come to fruition this month (sorry). So, in this brief episode, Karin gives a list of books on her future purchase wish list as well as books she has she intends to read within the year to explore culture an...
Expanding Work and Managing Disappointment
In this midseason episode Karin and Gloria discuss their experiences of working toward building professional networks and opportunities for their work. Business ventures, collaborations, and/or extensions of offerings can be emotionally drainin...
When Harm Has a Face of Someone We Like
In this episode Karin and Gloria discuss experiences of and perspectives on holding people accountable when harm has occurred and the person or people suspected of causing harm are people we like, admire or are in close relationship with, refer...
Individual Values and Social Responsibility
In this episode Karin and Gloria discuss a social media post that states Americans infantilize ourselves and how that relates to shame, personal values, beliefs about cultural norms that hinder progress/action. After discussing what the prompt ...
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