Moving into Wellness Podcast
Movement intervention specialists Karin Pleasant, psychotherapist, dance/movement therapist with Muse Creative Arts Therapy, and Gloria Doran, mental and physical performance consultant, educator, and mind-body facilitator, discuss destigmatizing mental healthcare and ways to manage everyday mental health issues.
Moving into Wellness Podcast
New Year, Same Problems
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In the first episode for season 3, Karin and Gloria talk about personal insights for the new year, breaking patterns and the slowness of change, and reasons to continue actively discussing mental wellness.
------------------------------------------------------------------------
National hotline numbers:
National Suicide Prevention Lifeline: 988 or 800-273-8255
LGBT National Hotline: 888-843-4564
LGBTQ Youth Trevor Project Line: 866-488-7386
Trans Lifeline: 877-565-8860
Crisis Text Line: 741 741, text "start"
Questions or comments? Email: movingintowellnesspodcast@gmail.com
Follow us on IG: @musecreativeartstherapy and @gloriafied_movement
.jpg)
