Moving into Wellness Podcast
Movement intervention specialists Karin Pleasant, psychotherapist, dance/movement therapist with Muse Creative Arts Therapy, and Gloria Doran, mental and physical performance consultant, educator, and mind-body facilitator, discuss destigmatizing mental healthcare and ways to manage everyday mental health issues.
Moving into Wellness Podcast
Imposter Syndrome
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In this episode, Karin and Gloria discuss ideas about imposter syndrome, including people's discomfort with being a 'beginner' and the effects of comparing ourselves to others.
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National hotline numbers:
National Suicide Prevention Lifeline: 988 or 800-273-8255
LGBT National Hotline: 888-843-4564
LGBTQ Youth Trevor Project Line: 866-488-7386
Trans Lifeline: 877-565-8860
Crisis Text Line: 741 741, text "start"
Questions or comments? Email: movingintowellnesspodcast@gmail.com
Follow us on IG: @musecreativeartstherapy and @gloriafied_movement
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