Moving into Wellness Podcast
Movement intervention specialists Karin Pleasant, psychotherapist, dance/movement therapist with Muse Creative Arts Therapy, and Gloria Doran Murray, Human Development specialist and creator of the Hansi Inner Child Workshop, combining yoga, meditation and dance, discuss destigmatizing mental healthcare and ways to manage everyday mental health issues.
Moving into Wellness Podcast
Lifelong Friends in Community
•
Muse Creative Arts Therapy
•
Season 4
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this bonus episode Karin speaks with her lifelong friend Tenisa Frye about building and maintaining connections with others, touching on how social needs change and ways we've adapted as we've aged.
------------------------------------------------------------------------
National hotline numbers:
- National Suicide Prevention Lifeline: 988 or 800-273-8255
- BIPOC LGBTQ+ Call BlackLine: 800-604-5841
- LGBT National Hotline: 888-843-4564
- LGBT under 25 Youth Talkline: 888-234-7243
- LGBTQ ages 13-24 Youth Trevor Project Line: 866-488-7386
- SAGE LGBT Elder Hotline: 877-360-5428
- Trans Lifeline: 877-565-8860
- Native StrongHearts Helpline: 844-762-8483
- Wildflower Alliance Peer Support Line: 888-407-4515
- Crisis Text Line: 741 741, text "start"
Search the National Alliance on Mental Illness (NAMI) website for local resources: https://www.nami.org
Questions or comments? Email: movingintowellnesspodcast@gmail.com
Follow us on IG: @musecreativeartstherapy and @gloriafied_movement
.jpg)
