High Level Wife Podcast with Chelsey Holm
Welcome to High Level Wife Podcast, where we reclaim our true identity as women, wives, and daughters of God. Hosted by Chelsey Holm, this podcast is all about living boldly, breaking free from limiting beliefs, and stepping into your God-given purpose.
Join Chelsey for authentic conversations on marriage, faith, and personal transformation. With real, unfiltered insights, powerful interviews, and actionable wisdom, this podcast will help you rise above the status quo and embrace the life God has uniquely designed for you.
If you're ready to shed the old, embrace your true calling, and walk confidently in the life and marriage you've always dreamed of—this is the space for you. Tune in and get empowered to live fully, authentically, and on purpose, according to God’s plan.
High Level Wife Podcast with Chelsey Holm
Ep 7: Disrupt the Pattern! | 10 Ways You’re Destroying Your Marriage (And Don’t Even Know It)
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Most marriage problems aren’t “new.” They’re patterns. Cycles. Scripts. And if you don’t disrupt them intentionally, you will repeat them — and eventually pass them down. In this episode, Chelsey exposes why wives stay stuck in destructive cycles, how generational patterns show up in conflict, and what it takes to stop reacting and start walking in Spirit-led self-control.
Chelsey Holm | the Wife Coach
"I help Christian wives surrender fully, live Spirit-led, and be set apart according to God’s design in marriage, motherhood, and life."
Ready for a next step?
If this episode stirred something deeper and you’re ready to move from insight into surrender, I created a short guided experience called From Awareness to Surrender.
This mini course includes three short teachings, a guided exercise, and a prayer recorded over you to help you stop cycling and start responding differently—rooted in surrender, not striving.
👉 Access From Awareness to Surrender here: ACCESS
Looking for ongoing support?
Inside High Level Wife, we continue this work together through Spirit-led teaching, posture work, nervous system safety, and daily surrender lived out over time—without behavior modification or pressure.
👉 Learn more about High Level Wife here:
Get the Blueprint + learn more about HLW
2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)
10+ years coaching experience
NASM-certified in Personal Training and Nutrition
Mom of 5, Army wife 16 years
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The Chelsey Holm Podcast (The Chelsey Holm Podcast)
It's hard ...
