Get With The Grove
Get With The Grove is a podcast developed by youth in the Centre Wellington community. The Grove Hubs is a part of Youth Wellness Hubs Ontario and a one-stop-shop for youth to get support. This podcast is a space for youth hosts to discuss intriguing and important topics like what our youth hubs are, the programs that we offer, mental health, and so much more! Take a listen today.
Get With The Grove
The Importance of Self Care
January 28, 2022
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The Grove Youth
Join Abbey Drew and Sabrina Abdul, the co-hosts of the Get With the Grove Podcast where they talk about what self-care is, how it looks like in different people and the importance of self-care. They will also share some self-care activities they like to do to satisfy each domain of wellness.