Get With The Grove
Get With The Grove is a podcast developed by youth in the Centre Wellington community. The Grove Hubs is a part of Youth Wellness Hubs Ontario and a one-stop-shop for youth to get support. This podcast is a space for youth hosts to discuss intriguing and important topics like what our youth hubs are, the programs that we offer, mental health, and so much more! Take a listen today.
Podcasting since 2021 • 44 episodes
Get With The Grove
Latest Episodes
The Art of Saying "No"
Join Youth Ambassador Bell-Ange and CMHA Outreach worker Kayleigh as they discuss the important topic of boundary setting with the power of one word, "No."
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25:46
Adulthood Anxiety: Confronting the Fear of Growing Up
Join Youth Ambassador Belle-Ange as she navigates the popular topic of growing up. In this episode Belle-Ange addresses the fears that youth express about growing up, and how to overcome those fears!
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16:08
Out and About!
Join YA Belle-Ange and wellness coordinator Nic in this episode as they talk about the 2SLGBTQIA+ program Out and About!
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22:14
Brain Buzz: Navigating Overstimulation
Join Youth Ambassador Belle-Ange and CMHA clinician Shaina in this episode as they untangle the web that is overstimulation, and provide tips and tricks to reclaim your focus and maintain your zen!
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25:39
Daylight Dilemmas: Unpacking Seasonal Affective Disorder
In this episode, Youth Ambassadors Belle-Ange and Alessandra, discuss what Seasonal Affective Disorder (SAD) is, why it happens, and how to overcome it! Tune in on this episode full of information and coping strategies as they unpack a...
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19:15