Balm To The Soul

I look at the factors that affect your overall health, including my passion of energy healing, as well as physical, emotional and spiritual factors. This includes community and the importance of being connected, finding your passion and life purpose, and expressing yourself creatively. My mission is to show all the elements that contribute to your overall health and wellbeing.

My passion is one small part of that - energy healing. If you are not looking after your energy field, then you are missing a big piece of the puzzle which is our overall holistic health. If you upgrade your energy, you upgrade your life.

When we consistently look at, clean and expand our energy fields through these different processes, we are able to achieve better balance on all levels - that is mental, emotional, physical and spiritual. When our energy is clean and clear we feel more centred, joyful and focused.

Sometimes it can be very confusing as to where to start, so this podcast is about looking at the options out there. What can I try? What will it help me with? Where could it lead me?

Pop over to my website www.dandeliontherapies.co.uk and use the free Healing Meditation to get an idea where you need to start.

You can also subscribe on https://www.buzzsprout.com/1827829/support to gain additional information and assistance to find your purpose and your passion.

Podcasting since 2021 • 176 episodes

Balm To The Soul

Latest Episodes

Finding healing and a life purpose through writing with Sacha Hughes

Grief can break you open, but it can also point you towards the work you were meant to do. We sit down with debut author Sacha Hughes to talk about the real life roots behind her Soho Summers series and the emotional journey that runs underneat...

August 02, 2026 • 30:29

A Guided Somatic Coaching Session with Natasha Ramlall

Your body tells the truth long before your mind finds the words. We sit down with Natasha Ramlall for a subscriber-only, real-time embodied integration coaching session, so you can hear exactly how somatic coaching works when you’re feeling anx...

Subscriber Episode • August 01, 2026 • 1:08:37

Subscriber Grounding and Protection Mediation

So on this episode I talk to you about my recent energy adventures, and the experience I had which was a real 'wow' moment for me. I also talk to you about the importance of grounding and protecting your energy, and talk you through a qui...

Subscriber Episode • August 01, 2026 • 32:24

Holistic Time Management and more with Cindy Hoch

Burnout often looks like a diary problem, but it feels like a nervous system problem. I’m joined by Cindy Hoch, a trauma coach, Theta healer, writer, women’s circle organiser, and holistic time management practitioner, to explore what happens w...

July 26, 2026 • 45:11

The Pink Light and Big Feelings with Mayra Clay

A child who “won’t talk” about feelings isn’t being difficult, they might be protecting themselves. I’m joined by meditation teacher and author Mayra Clay, whose work centres on helping children and families find a kinder, clearer way to unders...

July 19, 2026 • 23:31

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