The Crackin' Backs Podcast
We are two sport chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “crackin Backs” but a deep dive into philosophies on physical, mental and nutritional well-being. Join us as we talk to some of the greatest minds and discover some of the greatest gems that you can use to maintain a higher level of health.
Podcast Sponsors:
Stark Roast Coffee: https://www.starkroast.com/products/crackin-backs-podcast-blend
Guardian Grains:
Podcasting since 2021 • 243 episodes
The Crackin' Backs Podcast
Latest Episodes
Finding calm in the chaos- Polyvagal coach, Michael Allison
Ever feel your body slam on the brakes at the worst moment—or light up just from someone’s tone of voice? That’s your nervous system running the show. In this episode of the Crackin’ Backs Podcast<...
•
1:10:11
Leakage, Libido, and Lies: Kim Vopni Exposes the Silent Epidemic No One Talks About.
“Why Are We Still Afraid to Talk About the Pelvic Floor?”We glamorize six-packs, obsess over core strength, and chase the latest fitness hacks—but here’s the shocking truth: the foundation of your health, strength, and even your confiden...
•
1:07:00
Sleep Smarter, Live Longer: Insider Secrets from Mattress Expert Fred Kunke
Are you giving more thought to the car you drive than the mattress you sleep on? Think again. We spend nearly a third of our lives in bed, and the quality of your sleep doesn’t just determine whether you wake up groggy or refreshed—it im...
•
1:03:50
Can Hypnotherapy Rewire Your Brain—and Break Bad Habits for Good? Dayana Muzinek
What if the fastest way to change your life isn’t more willpower—but a better doorway into your subconscious?On today’s Crackin’ Backs Podcast, hypnotherapist
•
1:09:00
The Mind-Body Code to Beating Chronic Pain -Dr. Jorge Esteves
Is chronic pain really “in the body”… or in the brain’s predictions about the body?Today on the Crackin’ Backs Podcast, we sit down with Dr. Jorge Esteves, PhD, DO—an osteopath, educator, and researcher whose work reframes low back pain, sc...
•
1:08:40