Mid-Life Mommy to Empty Nester
I went from being a mid-life mommy of 4 children to an Empty Nester. Time and life just moves so fast. I'm here to discuss weight loss and raising kids. Please join me on my trek to reach my ultimate weight release goals while finding my way as an empty nester.
Mid-Life Mommy to Empty Nester
Episode 33: What patterns are we telling ourselves
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Lena Mattice
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Season 2
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Episode 33
What have I been telling myself to keep me stuck in the weight-loss limbo? What do you tell yourself everyday to keep you stuck from getting what you want in life and your goals?