Mid-Life Mommy to Empty Nester
I went from being a mid-life mommy of 4 children to an Empty Nester. Time and life just moves so fast. I'm here to discuss weight loss and raising kids. Please join me on my trek to reach my ultimate weight release goals while finding my way as an empty nester.
Mid-Life Mommy to Empty Nester
Episode 37- Mid Life Mommy- I am a Happy Healthy Eater
•
Lena Mattice
•
Season 2
•
Episode 37
How is that spark going? How does food make you feel? Exercise is important.